Enjoying Fall Sunshine with Koen Club

Les, Charles, Kara, Dave, and Katie wrap up a great Koen Club.

Les, Charles, Kara, Dave, and Katie wrap up a great Koen Club.

On Saturday, October 25, we met outside for two hours of Koen Club (park practice).

After warming up with Tsuki No Bu of our 20 jo suburi, we moved on to paired practice.

The second hour, we worked on ken suburi, including proper kamae and hand position, followed by awase practice with focus on martial intent of our strikes and proper maai.

We ended with our first weapons relation: Ikkyo.

Thanks, Les-san, for leading a great class and your emphasis on our spirit and effectiveness.

What a great way to enjoy the warm late summer weather!

 

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